MINDSET RESET 31
Start 2025 strong by mastering your mindset, transforming your relationship with food, and stepping into your most confident, empowered self—for just £1 a day.
START DATE: JAN 6th 2025
Change Your Mindset, Change Your Life
For women ready to stop holding themselves back, start getting the results they deserve & shape a life they LOVE.
You’re here because you’re ready to elevate your fitness coaching business to the next level🚀
But something is holding you back👇🏼
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FEAR
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DOUBT
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OVERWHELM
Are You Ready to Break the Cycle?
It's the same story every year, isn't it?
🌟 January starts with big goals and high hopes.
🌟By February, the motivation fizzles out, leaving you stuck, frustrated, and wondering why nothing ever changes. This time, it’s going to be different.
You’re here because you’re ready to:
Break free from food’s control.
Stop self-sabotaging for good.
Build undeniable confidence.
Enter 2025 as the most empowered, consistent version of YOU. This isn’t another quick fix—it’s your moment to create real, lasting change.
DOES THIS SOUND LIKE YOU?
You start the week strong, but by Thursday, you’re off track and think, “What’s the point?”
You feel trapped in a constant battle with cravings and emotional eating.
You know what you "should" do but can’t seem to stay consistent.
You fall into the same all-or-nothing cycle, even though you’re desperate to break free.
Deep down, you know the problem isn’t the plan—it’s your mindset.
We’ve been there, and we get it.
IT'S NOT ABOUT THE PLAN, ITS ABOUT YOUR MINDSET
I used to think success was all about finding the perfect diet or workout plan. I kept trying different strategies, starting over again and again—yet nothing seemed to stick.
I began to believe I was the problem. If everyone else could figure it out, I had to be the common denominator, right?
But then came the BIG realization:
I wasn’t broken. It was my mindset that needed a shift.
Once I changed my thinking, everything transformed. I stopped self-sabotaging, let go of food guilt, and discovered a confidence I never knew was possible.
Now, food has no power over me. My confidence and belief in myself are limitless. I’ve become the woman I always dreamed of being when I was younger.
I’ve helped hundreds of women achieve the same, and I’m here to help you step into that version of yourself.
— Lucy X
For years, I battled with myself—trapped in cycles of restriction, low confidence, and self-doubt. My life was consumed by thoughts of food and my body.
I lived in a constant loop of binging and restricting, chasing a version of perfection I thought would bring me happiness.
Everything changed when I decided to TRULY put myself first and invest in real change. I worked through the fears that had been holding me back—fear of failure, judgment, comparison, and even success.
I stopped trying to shrink myself and started showing up fully.
Today, I’ve gone from being timid to standing confidently in front of a camera. I have full control over food, and I no longer let my self-worth be dictated by a number on the scale.
I’ve reclaimed my life, and now, I’m here to help other women do the same.
— Leanne X
I used to think success was all about finding the perfect diet or workout plan. I kept trying different strategies, starting over again and again—yet nothing seemed to stick.
I began to believe I was the problem. If everyone else could figure it out, I had to be the common denominator, right?
But then came the BIG realization:
I wasn’t broken. It was my mindset that needed a shift.
Once I changed my thinking, everything transformed. I stopped self-sabotaging, let go of food guilt, and discovered a confidence I never knew was possible.
Now, food has no power over me. My confidence and belief in myself are limitless. I’ve become the woman I always dreamed of being when I was younger.
I’ve helped hundreds of women achieve the same, and I’m here to help you step into that version of yourself.
— Lucy X
For years, I battled with myself—trapped in cycles of restriction, low confidence, and self-doubt. My life was consumed by thoughts of food and my body.
I lived in a constant loop of binging and restricting, chasing a version of perfection I thought would bring me happiness.
Everything changed when I decided to TRULY put myself first and invest in real change. I worked through the fears that had been holding me back—fear of failure, judgment, comparison, and even success.
I stopped trying to shrink myself and started showing up fully.
Today, I’ve gone from being timid to standing confidently in front of a camera. I have full control over food, and I no longer let my self-worth be dictated by a number on the scale.
I’ve reclaimed my life, and now, I’m here to help other women do the same.
— Leanne X
PICTURE THIS…
Imagine waking up each day feeling in control.
Eating without guilt or overthinking—food no longer runs your life.
Staying consistent without falling into the all-or-nothing trap.
Looking in the mirror and seeing a confident, empowered woman staring back at you.
Ending the year proud of the lasting changes you’ve made.
This isn’t just a dream—it’s absolutely what you will achieve with Mindset Reset 31.
INTRODUCING: THE FEARLESS FRAMEWORK
A focused and effective 31-day program designed to help you start the year with:
Clarity
Confidence
The momentum to grow your business
INTRODUCING: MINDSET RESET 31
A 31-day program designed to transform your mindset, break the cycle of self-sabotage, and finally create the change you’ve been chasing.
WHAT YOU GET:
Weekly Masterclasses
Practical and impactful talks to help you rewire your mindset for success—with actionable steps to implement and see results from day 1.
Weekly Tasks
Realistic action steps to change your outlook and elevate your results, with full accountability to see you WIN.
Daily Support
Get accountability and encouragement every day in our private group from both of us
Exclusive Resources
Tools to help you create permanent, sustainable change—resources you won’t get anywhere else.
Weekly Q&A + Accountability
Celebrate wins, troubleshoot challenges, and get tailored advice directly from us every week.
ALL for just a one-time investment of £31
Program Overview
Week 1: Overcoming Self-Sabotage
The Cycle Ends Here
Starting strong only to quit when things go off track is a common story—but it doesn’t have to be yours anymore. This week, we’ll dive deep into why you self-sabotage and arm you with practical tools to break the pattern for good.
Why it matters:
Until you stop getting in your own way, lasting change will remain out of reach. This is the foundation for everything that follows.
Week 2: Breaking Free from the All-or-Nothing Mindset
Progress > Perfection
The “all-or-nothing” mindset is a trap that keeps you stuck in cycles of extremes. This week, we’ll help you understand why you fall into these patterns and how to reframe your approach to consistency for sustainable progress—even on hard days.
Why it matters:
Using our unique Parts Integration Framework, you’ll shift your thinking and finally escape the exhausting cycle of perfectionism vs. giving up.
Week 3: Crushing Limiting Beliefs
Breaking the Invisible Blocks
Limiting beliefs are like invisible barriers holding you back, shaping your thoughts, decisions, and behaviors without you even realizing it. This week, we’ll uncover these subconscious “cock blocks” and show you how to rewrite the narrative.
Why it matters:
Once you know what’s been keeping you stuck, you can remove these barriers and move forward with clarity, confidence, and momentum.
Week 4: Backing Yourself & Building Limitless Confidence
Step Into Your Power
Confidence isn’t something you’re born with—it’s something you build. This week is all about creating unshakable self-belief and learning how to back yourself fully, no matter what.
Why it matters:
This is your moment to become the woman you’ve always dreamed of being. No more playing small—it’s time to take control and own your power to GET what you want.
BY THE END OF MINDSET RESET 31, YOU WILL:
Understand what’s been keeping you stuck—and know exactly how to move forward.
Be free from self-sabotage and perfectionism.
Feel confident, consistent, and in control.
Have a mindset that sets you up for success in 2025 and beyond.
PLUS: LIFETIME ACCESS
Revisit the masterclasses, resources, and tools anytime you need a mindset boost. Your transformation doesn’t stop after 31 days.
FREQUENTLY ASKED QUESTIONS
What is Mindset Reset 31?
It’s a 31-day coaching program focused on mastering your mindset, breaking free from self-sabotage, and creating the confidence and consistency to finally reach your goals. This time, it’s about making those changes stick for good.
How much does it cost?
The entire program is just £31—that’s £1 a day for a transformation that will last a lifetime. This is designed to be a true no-brainer!
What if I’ve already tried mindset work before?
This isn’t about generic affirmations or simply “thinking positive.” Mindset Reset 31 combines evidence-based mindset strategies with actionable tools you can implement immediately. No “hippy-dippy” fluff here—this is real, practical change starting on Day 1.
Will this program cover training or nutrition?
The primary focus is mindset, but we’ll absolutely address relevant training and nutrition questions during the live Q&A sessions. We know mindset is the missing link, but we’re happy to guide you on where to channel your success in other areas.
I already have a coach—will this still help me?
Yes, 100%! This program is designed to complement any training or nutrition plan by tackling the mindset challenges that often hold people back. We’re here to support your progress—no gatekeeping, just growth!
What if I can’t attend the live sessions?
No problem! All masterclasses and Q&A sessions will be recorded and available for you to watch whenever it suits you.
What makes this program different?
We focus on the root cause of inconsistency: your mindset. This isn’t a temporary fix or a quick motivational boost—it’s a complete shift in how you approach your goals, habits, and confidence. This is the only affordable program of its kind, fully centered on lasting mindset transformation.
What happens after the 31 days?
You’ll have lifetime access to all program materials, including masterclasses, tools, and resources. That means you can revisit everything anytime you need a boost, ensuring your transformation continues well beyond the 31 days.
